Let's Eat! Made them last week and they were amazing. These salmon cakes are the perfect veggie dense meal made with simple canned salmon! If I make it with fresh salmon should I cook the salmon fillet first? Using a nut milk bag (or clean dish towel) strain all of the excess water from the zucchini and leek. Heat fat of choice in a medium to large sized frying pan for about 2 minutes. Pingback: The Ultimate Paleo Salmon Recipes Round Up! Click on any image to learn more. These are affiliate links to the products I use in my own kitchen and trust that you will love to use in yours, too! I realize that it is a pricey item, but I've had a jar sitting in my pantry for over a year and it was about to go bad, so I decided to use it here. The consistency of the patties was really, really soft. - Oh Snap! Step 2. Tag @unboundwellness on Instagram and hashtag it #unboundwellness. Take care not to flip the patties before they are ready - repeated flipping will cause them to lose their shape. Even a finely chopped jalapeño … Form the mixture into 2 inch balls, and flatten into patties about 1/2 inch thick. Add more seasoned salt if you find that the flavor i… , Pingback: The Ultimate List of Tools & Resources For Healing Your Gut - Unbound Wellness, Pingback: 110 Most Popular Paleo AIP Recipes: Top 100 Savory + Top 10 Desserts. I'm OK with using eggs as a binder, but I know many of my readers are not, so I have gotten in the habit of simply not cooking with eggs for the sake of my readers. This is a quick and easy to make salmon patties without eggs prepared from just 5 ingredients. 30 days of meal plans, recipes, shopping lists, lifestyle guides! – Admin, Top 5 Autoimmune Protocol Lunches | Tried & True Recipes - Flawed yet Functional, 33 Amazing AIP Recipes (Paleo + Nourishing) – Heart Disease Remedy, 33 Amazing AIP Recipes (Paleo + Nourishing) | Real World Recipe, Veckomeny v 50 – 10/12 – 16/12 | AIP, paleo mm, Gluten free Sweet Potato Crab Cakes (Whole30, Paleo, AIP) - Unbound Wellness, Episode 115: Easy AIP with Mickey Trescott, Monday Drive: Snow 30.0 - Living the Tale of Two Cities, Monday Drive: Weekend Storms & Target Bedding - Living the Tale of Two Cities. They’ll last 3-4 days, but honestly they don’t really make it that long!! Join thousands of others and subscribe to the newsletter for exclusive recipes, tips, recommendations, and more! As your salmon are flaked into pieces, you can now add the sautéed onions that you have set aside. Here you’ll find a myriad of recipes and lifestyle strategies for living well. All nutritional information are estimations and will vary. Mix well to combine. You will need 3 minutes to prepare the ingredients and 5 to 10 minutes to cook these patties. ), 2020 Clean Living Gift Guide For The Conscious Consumer (ft. Micro & Small Businesses, Women- & BIPOC-Owned, and B Corps ), Crispy Roasted Blackened Okra Spears with Lemon Garlic Aioli, Announcing My Dairy-Free Cheese Mix, A Collaboration With Legit Bread Company, Gluten-Free Cuppa Cuppa Sticka Peach Cobbler (Paleo, AIP, vegan options), Puerto Rican Chicken and Plantain Dumplings (Sopa De Pollo Con Bolitas de Platano) - Paleo, Whole30, Gluten-Free, Facial Gua Sha Guided Tutorial - Follow Along To Do A Complete Face and Neck Routine, I lost 80 lbs of fat and got off all medications. Form into 6 patties. Preheat the oven to 400°F and line a baking sheet with parchment paper that is lightly greased. Flake the salmon apart in a medium bowl. Your email address will not be published. Love these! Be aware of this if you choose to purchase it. I like to serve them with a side salad, or sweet potato fries. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. Form the salmon mixture into patties about 3″ in diameter and slightly flatten. Estimations do not include optional ingredients. Roll each section into a ball in your hands and flatten into a patty shape. If you decide to use canned salmon too, make sure you buy skinless and boneless wild pink salmon. I like to squeeze out a lot of excess water to keep the salmon cakes from getting too wet. get new recipes & my free 3 day meal plan via email. Yay!! Make 1/4 cup patties and cook on a lightly sprayed griddle until golden brown. Some of you will get it - they are the best part about a can of salmon! & get my free 3 day meal plan when you subscribe! Stir together the onion mixture along with salmon, avocado, sweet potato, arrowroot starch, dill, and salt. These ingredients are combined… Then shaped into patties… And fried until golden brown. The flavor of these served over Arugula and topped with avocado was SO good. Disclaimer. Or perhaps a better question, how many adult servings does it make? #yesireallydocareaboutyou! As I mentioned before, these patties are made up of only four ingredients–GF breadcrumbs, Canned Salmon, vegan (eggless/DF) mayonnaise, and Old Bay Seasoning. This post first appeared on Unbound Wellness in January of 2017 and was updated in March 2020. Drain the canned salmon and add to the zucchini and leek mixture along with the oil, coconut flour, egg (see notes for egg substitute), and seasonings. So glad you like them!! Technically you can also use something like a grater for the zucchini and just chop the leek with a knife, but the food processor is much faster. In a medium-sized bowl, whisk in the mustard, dill, a teaspoon lemon juice, and garlic powder. You can try, but in the past I’ve found that they stick a bit too much to a skillet. Place the pot on the stove and turn in on low heat. Add the gelatin egg to the mixture immediately and mix to combine. If you’re using an egg, lightly scramble. I want to make these today and wondering if you have ever made them with fresh salmon (not canned). Serve with a side of your choice and an optional sauce like this. About how many patties does this recipe typically make? Drain can of salmon and add the meat to a bowl. Flip, then cook for an … Your email address will not be published. Power Health Keys to Success #74 - Request for Feedback | Power Health Talk, 5 Reasons Why Your Gut Still Isn't Healed - Unbound Wellness, The Ultimate List of Tools & Resources For Healing Your Gut - Unbound Wellness, 110 Most Popular Paleo AIP Recipes: Top 100 Savory + Top 10 Desserts. Required fields are marked *, Rate this recipe See full disclaimer here. Delicious! ★☆ ★☆. Pingback: Veckomeny v 50 – 10/12 – 16/12 | AIP, paleo mm, Pingback: Gluten free Sweet Potato Crab Cakes (Whole30, Paleo, AIP) - Unbound Wellness, Hi, My Thoughts (and some tips) Egg has a lot of different uses when it comes to cooking and baking. Transfer to a mixing bowl. There are so many amazing health benefits to salmon! How many servings does this make? Add the chopped zucchini and leek to a food processor and chop until fine.